It’s been truly amazing to watch the advancements in the field of sports medicine. As you probably could have guessed, sports medicine is a field of medicine that has to do with sports of any kind. Professionals in the sports medicine field have made it their career to help athletes perform at their peak levels, to stay on the field, and to get back on the field when they’ve had a bad injury. The field of sports medicine includes nutritionists who tell athletes what they should be eating, physical therapists that work with athletes to keep them in great shape or to rehab them from an injury, and surgeons who perform surgeries on athletes to repair ligament damage or other injuries.
Even just a few short decades ago, the field of sports medicine wasn’t very evolved. If an athlete had a bad injury like tearing the ligament in their elbow, it usually meant that they’d never use that elbow again to play sports. Today, a surgeon can operate on the elbow and repair the ligament, and then a physical therapist can rehab with the athlete and get them back into their playing shape. An elbow tear takes about a year to get back to full strength, but at least that’s possible now. The same thing goes for ACL tears or other major injuries. Virtually every type of injury can be repaired these days, and a good physical therapist can get the athlete back up and running in no time.
The world of sports medicine has come a long way in a short period of time, and there’s no end in sight in terms of what they’ll be able to help athletes achieve. Athletes are getting bigger, stronger, and better at their sports thanks to professionals in the field of sports medicine who are able to tell them what they should be putting in their body, what kinds of exercises they should be doing to get the most out of their body and get it in better shape, and what kinds of things they can to prevent injuries from happening in the first place. Some injuries are just freak accidents and they’re bound to happen, but professionals like physical therapists can advise athletes on how to stretch and train to make sure that those injuries are as infrequent as possible.
Of all of the advancements we’ve talked about, it’s easy to see that the biggest breakthroughs have come in the field of injury recovery. What was once a career-ending injury is now something that people can be back on the field within less than a year. Surgeons can repair all kinds of things, and nutritionists and physical therapists can help the athlete to gain their strength back in that part of their body. Incredible new treatments like cryotherapy exist today also, which obviously weren’t around back in the day. If you’d like to learn more about cryotherapy and how it can help you as an athlete recover from injuries and/or workouts and perform at your peak level, check out Kryozen the next time you’re down in Houston, Texas.