Yoga has been around for eons. It is a great way to keep your mind and your body healthy, which is why so many people these days are turning to it as the right option for them. Many people are even choosing yoga on demand options that they can do anywhere, from their own home to hotel rooms. If this is something that you want to consider, then you will need to buy a mat. This should be a careful selection, since it can make a difference in the experience you have. If you are considering this, we can provide tips on how to choose the best mat.
- Thickness: One very important thing to consider when choosing a yoga mat is thickness. Some people prefer very thick mats that can cushion every pose, while others prefer thinner ones that they can roll up in their suitcases. This is something to keep in mind when selecting a yoga mat, since the thinner it is the easier it is to transport. If you are someone who travels a lot, a thinner mat could be a good option.
- Material: There are many different options when it comes to mat materials. PVC, or vinyl, is the most common material and it is popular because it offers cushioning and sponginess that people are looking for. If you want something a bit more eco-friendly, many yoga apps have suggestions about mats made of natural materials like jute, recycled rubber, and natural cotton. Depending on your preference one will be better for you than another.
- Texture: You want a mat that offers just enough stickiness in its texture to allow you to get a grip on it with your feet. Some people are really sensitive to bumps and wrinkles, so you want to ensure that you buy a mat that is smooth and that will not offer any distracting textures. For maximum smoothness, a PVC mat is probably the best option. If you do not mind a bit of bumps, natural cotton could be perfect.
- Eco-Friendly: Most people these days want to be as “green” as possible, and this includes buying yoga mats. There are many of them made from recyclable materials making it possible for you to use it without feeling guilty about putting more plastic out into the world. Natural cotton is always a good choice, as is bamboo fibers. Be sure to try them out before purchasing them, since you may prefer one over the other.
All of these tips can make it much easier for you to find the yoga mat that suits you best. Take the time to research a bit about the options available and to read reviews from people who have used them. If you want a “green” mat, go for those made of natural fibers and those that can be recycled. For people who want extra smoothness, PVC can be the best option, too. No matter what you are searching for, there are many yoga apps that can help you make the right purchasing decision.